A high energy and high protein diet can help your child if they are underweight or recovering from an illness. Learn what foods make up a high energy diet.

There are no shortage of drink varieties in Australia, but the best drinks you can give your kids are water and milk.

Toddlers can eat a vegetarian or vegan diet, as long as the foods they are eating contain enough energy, protein and nutrients for them to grow.

Learn about the five food groups for a balanced diet which will help your child develop and grow. Learn about veggies, fruits, proteins, and grains.

When your toddler turns 2, they should be eating the same food as the rest of the family.

Your child may need a special diet for a metabolic condition, allergies or your beliefs. Learn about how to give your child the nutrients they need.

Fussy eating in children is normal but it can be a battle at mealtimes. Here are some tips to help curb fussy eating and encourage good eating habits.

Folic acid, iodine and vitamin D supplements are recommended during pregnancy. But a healthy diet will provide all the other nutrients that you need.

A good diet is important for your child’s development and can reduce their risk of obesity and some diseases. Learn more about healthy eating.

Coeliac disease is the immune system reacting to gluten, damaging the gut lining. Learn the symptoms and how to test your child to manage the disease.